You know those uncomfortable feelings you get when you’re triggered by a particular situation - the churning in your stomach, the tightness in your chest? What do you do when you feel their presence?

It’s only natural to want to push th

Did you know that our state of mind is closely associated with the state of our nervous system?

A fixed mindset can come about when we are under pressure, feel stuck or trapped in the status quo. When our nervous system experiences a challenge, we

That feeling when you’ve said yes and have been overly accommodating, but your body is screaming at you because it’s not all good and dandy.

Our body sends us messages all the time. It shows us that we are out of alignment, when we want

In the spirit of reconciliation we acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

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E flowingenerqi@gmail.com

In person appointments are held at EsoLab 3/177-181 Moray st, South Melbourne, Vic 3205. Online appointments available worldwide unless otherwise stipulated.