Ways to work with me

Nervous system support

Vagus nerve regulation program - 6 session program each session 45 minutes

Build somatic awareness and engagement

1-1 Focusing sessions - learn how to develop somatic literacy in your system to

Counselling and Psychotherapy

a combination of active listening, somatic engagement, polyvagal and attachment reframing to safely work to address what you might find distressing, triggering or frustrating to create long term and sustained change
if you are looking to go beyond an intellectual understanding of what has or hasn’t transpired in your life and why you are the way you are. Including the body and nervous system in this process can help to create new perspective, new habits and patterns, so you can make new choices.

You know those uncomfortable feelings you get when you’re triggered by a particular situation - the churning in your stomach, the tightness in your chest? What do you do when you feel their presence?

It’s only natural to want to push th

Did you know that our state of mind is closely associated with the state of our nervous system?

A fixed mindset can come about when we are under pressure, feel stuck or trapped in the status quo. When our nervous system experiences a challenge, we

That feeling when you’ve said yes and have been overly accommodating, but your body is screaming at you because it’s not all good and dandy.

Our body sends us messages all the time. It shows us that we are out of alignment, when we want

In the spirit of reconciliation we acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

M +61423 596 950

E flowingenerqi@gmail.com

In person appointments are held at EsoLab 3/177-181 Moray st, South Melbourne, Vic 3205. Online appointments available worldwide unless otherwise stipulated.

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